Powerblock vs Bowflex : Which adjustable dumbbell system to buy?

Adjustable weights are a major innovation for the home gym where space and time are limited. This is more so when you have a limitation of time to work out. Moreover, when purchasing equipment for your interior health and fitness center, it is essential to have well befitting equipment for the available space. This comes down to the most fundamental building block of a gym: the dumbbell. Namely, Powerblock vs Bowflex adjustable dumbbells.


Powerblock vs Bowflex: the criteria

a. General appearance – TheBowflex SelectTech sports a traditional look of round weights. The PowerBlocks look more unconventional, futuristic, even.

b. Weights – In terms of weights, the PowerBlock dumbbells have the weights ranging from 2.5 to 130 Lbs with each of the set bearing the same increment in weights. For instance the single block may be 10, 15 or 30 lbs. On the other hand, the Bowflex has the dumbbells bearing a weight range running from as low as 5 to 90 on the higher side. They usually resemble an actual dumbbell. However, one needs to choose the set they want to buy and have it installed in their facility.

c. The features – the two types of weights have different features. The Select Tech Bowflex weights which occur huge compact block. The blocks can be from 15.7 inches long times 8 wide and of as less as up to 9 Inches in length. The highest range has over 17 inches long, 10 wide and tall. When switching weights in the SelectTech is easier with each set of block bearing a selected amount of weight.

However, compared to the Powerblock, the SelectBlock may be disadvantageous. The Powerblock drumbells are more protected and channeled in a stack. The Select blocks are well arranged unlike for the case of the SelectBlock.

d. The technology – The Bowflex uses a dial to select the weight while the Powerblock uses a sort of fork-wedge. Its sometimes possible to select two separate weight levels at the same time. This is unsafe, so be wary that the correct weight level is selected!

e. Models – For SelectTech Model, the range of dumbbells range between 552 and 1090. The 552 is cheaper with each of the dumbbell block weighing from 5 to 52 lbs. On the other hand, the 1090 blocks are availed in supplements of 5lbs with either increment or reduction of the weights being lifted.

f. The drawbacks – Select Dumbbells is larger than the normal dumbbells. It may be about 10 or a maximum of 15 inch long. The 552 type is over 15 inches long while the 1090 one is about 15 inches long.

g. Covers used – The Powerblocks are believed to bear metallic plates throughout. This is unlike Bowflex has some plastic covers in some of its areas. This is especially for those that have handle support or arm support which requires a cushioning material. This is only given by the installation of plastic and cushions at the arm rest in order to provide the necessary cushioning for the head and the arms to rest on.

Moreover, in spite of the differences in weights, the dumbbells are adjustable which a favorable perspective for the users is that they are able to enjoy exercise with what they feel comfortable in. The PowerBlocks are in a rack and one uses the selector pin to select the amount of weight that they lift. The SelectTech dumbbells on the other hand involve the changing of weight from a lower weight to a higher one or even a lower one depending on the desire of the weights lifter.

Nonetheless the cost of the two differs at a higher margin. The Bowflex SelectTech Dumbbells goes for as little as $400 up to $ 600. This is dependent on the set of dumbbells that you select for your facility. PowerBlock dumbbells on the other hand, Will have the lowest costing about $ 150 while the costliest may go up to $ 1300. The presence of adjustable and replaceable dumbbells allows you to save on having to replace the whole lot of weights.

The price of a PowerBlock GF-SPDBLK24 Adjustable Speedblock will run for $155 bucks. This is also applicable for the Yes4All Adjustable Dumbbells that were between the range of $22.9 and $129. This is depended on your desire and the budget you have placed for the installation of a preferred fitness dumbbells.

Another brand that falls within the stipulated range is the XMark Adjustable Dumbbell which is available as a single or a pair. However, a new set will cost you a price of $ 140 to $328.


Comparison of PowerBlock vs. Bowfles Dumbbells Traded


PowerBlock GFSPDBLK24 Adjustable SpeedblockDumbBell

This consists of a pair of adjustable dumbbell weights that are adjustable and cost effective. They are adjustable from 3 to 24 pounds with an interval of 3 pounds. The Equipment has a selecting pin used to adjust the stack of weights that one selects for lifting. It costs about $155 with free shipping service from Amazon.


PowerBlock Elite DumbBells

This is also regarded as the 50 Pounds Dumbbell set. The set has expansion kits of between 5 – 50 Lbs per hand. It expands from 50 to 70, 90 and 130 per hand. It has a use warranty of over 10 years. Its uniqueness is that it replaces over 16 dumbbells for the space of one block. The price for the Stack is $ 299.00.

PowerBlock Compact Weight Stand

This provides a convenient storage for the Powerblocks. It allows for the storage of blocks at an easily folded set up. The racking storage system can cater for over 50lbs weight of blocks placed on top of it. The rack cost $69.99 and is as well provided with free shipping service.

PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set

The set costs about $349. It is an adjustable weight with efficient training. It adjusts from 2.5 to 50 pounds. The incremental level is at a gap of 2.5 pounds. There are selector pins that allows for the changing of the weights with a lot of ease. The upper limit per hand stands at 50 pounds.

Powerblock Sport Bench

The set has a back pad adjustment that enables you to take 5 positions when training. It also has a separate seat. Moreover, it has an optional dip attachment available at the. Its weight is over 550lb. Its cost stands at $199.99.

PowerBlock Kettle Block

This has a weight ranging from 5 to 20 lbs. When training, one replaces the space of between 1 to 61 lbs. It is a suitable set for domestic use. The increment in weight during training is at a gap of 3 to 4 lbs.

PowerBlock Elite 90 Dumbbell Set

This is one of the most unique set with a weight range from 5 to 90 lbs per hand. The increment range is 2.5 and 5. The selection pin replaces over 28 pairs of dumbbells or 2565 lbs of weight. It has a guarantee of over 10 years. Its cost is $585.

BowFlexSelectTech 1090 Adjustable Dumbbell (Single)

This is an adjustable dumbbell and it does the work of numerous dumbbells in one. Its weight adjustments are done within the range of 10 to 90 pounds. The increments are in 5 pounds. This has a durable molding surrounding the metal plates which enables it to create a smooth lifting. It also has a dvd called the secrets of the 4 step rep that allows you to have more than 30 private training. It costs about $ 289.

BowFlexSelectTech 552 Adjustable Dumbbells (Pair)

This has two pieces as a set of the equipment. Each of the dumbbell adjusts from 5 to 52.5 pounds. The initial increment has a 2.5 pound interval while after that a 5 pounds increment applies. It combines about 15 sets of weights into one making the system a unique set. It has over 2 years warranty. The cost for the equipment is at $272. It is packaged in a manner that you will be sure of what is packed inside.

BowFlex Select Tech 5.1 Adjustable Bench

It has a red head rest. This offers a trainer more personal free weight fitness and practice. The seat can be adjusted into 6 different positions. It can have from 17degrees to 90 degrees incline. Its adjustments for the stabilizing position allow the safe and better muscle-building free weight work out. Its frame has over 30 years warranty and will stay on upholstery for long.


BowFlexSelectTech Dumbbell Stand

With a silver finish, the ergonomically stand is designed to help you not to bend when picking the weights. It also acts as a specially made dumbbells rack.

BowFlex Body Tower

This is a unique workout station. It has tower features with EX. It has horizontal adjustments with a variety of possible moves at different intensities which helps one workout on a wide range of muscles. It helps one perform pushups, sit-ups, squats, planks, pull-ups and limb raises. It measures 50 by 77 and by 50 inches froWidth, Height and Depth. It has a capacity of handling over 120 pounds up to a maximum of 300 pounds. It costs about $ 249. Nevertheless, when buying the items as a combination of several, packages and discounts are given.


Powerblock vs Bowflex: Conclusion

Get the Powerblock if you want a higher weight limitation. Get the Bowflex if you want a more casual piece of equipment, priced more affordably.

should be between
should be between